Authentically
Neuroaffirming
Counseling
For and by Neurodivergent Persons
Individual & Relational Counseling.
An approach unique to you. Rooted in neurodiversity affirming care with a relational approach for individuals, couples, families, and caregivers in person in Olympia and across Washington state via telehealth.
Combining lived experience, evidence based practices, & compassion for individuals experiencing or questioning depression, OCD, Autism, ADHD, anxiety, gender expression, 2SLGBTQIA+ identities, & finding authenticity after a lifetime of being told something needed shrinking to receive acceptance. This is different & its real.
Autism & ADHD Screening & Assessment.
If you've been questioning, unsure, or not sure where to start consider this the place for a neurodiversity affirming approach to getting your questions answered.
A service offered to the community, for adults in Washington state, who are wondering or have had it suggested by a friend or another professional and are unable or unwilling to pursue a formal neuropsychological evaluation.
Walk and talk in Olympia, WA.
Walk and Talk is a modality that combines movement & traditional talk therapy by using somatic exercises & mindfulness to decrease depression & anxiety symptoms while also making opportunities for healing trauma stored in our bodies.
Benefits of walk & talk for neurodivergent persons include opportunities to be present, stimming that’s integrated into sessions, opportunities to authentically exist & unmask in nature so that you can reconnect to your spark.
Walk and talk is offered in public parks in North Olympia as a in person service. Please email me for scheduling of walk and talk sessions as they require different planning/scheduling than telehealth sessions.
